The Body’s Inner Web: Fascia, Myofascial Release, and Functional Anatomy
Starts Saturday, October 3rd, 2026
With Nancy Fallon
*30 CEUs available for yoga teachers through YA
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Saturday, October 3rd, 12:00- 6:30 pm
Sunday, October 4th, 12:00- 6:30 pm
Saturday, October 17th, 12:00- 6:30 pm
Sunday, October 18th, 12:00- 6:30 pm
Sunday, November 1st, 12:00- 6:30 pm
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Fascia is the body’s largest organ, and research shows it has immense healing power. This training will help teachers understand the importance of fascia and the use of myofascial release as a tool for deep healing. Brush up on your anatomy and physiology while learning how to add myofascial release into your teaching. Over the course of this training, we’ll take an in-depth look at fascia to discover:
What fascia is and why it matters: cellular structure, function, and integration with the body’s other systems including the nervous, circulatory, endocrine, and immune systems.
Fascia’s role in communicating with the nervous system in regards to pain, safety, and chronic tension patterns as related to trauma recovery.
The relationship between the fascial trains as discovered by fascia researcher Thomas Meyers of Anatomy Trains, and referral pain patterns and trigger points, attributed to Janet Travell, David Simons & Lois Simons in Myofascial Pain and Dysfunction.
The stages of injury recovery and the role of myofascial release in stimulating cellular repair.
Sites of myofascial release to target referred pain.
Techniques for teaching myofascial release as well as deepening your anatomical knowledge.
The role & methods for stimulating fascial trains in yogic movement practices.
The implications of fascial work in athletic performance and recovery.
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$600;
$300 due anytime before or on first day of class, October 3rd. To complete payment: In the fitDEGREE app, purchase the membership entitled “Training Remainder of Cost”
Trauma-Informed Yoga, Polyvagal Theory, and Creating Safety and Belonging
Dates Coming Soon
with Kristin Cook & Nancy Fallon
*30 CEUs available for yoga teachers through YA
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Dates coming soon!
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Join Trauma-Informed Yoga instructors Devon DeLeonardo, Kristin Cook, & Nancy Fallon for this 30-hour training on Polyvagal Theory, embodiment practices, using yoga to build resiliency within the nervous system, and creating a sense of belonging and safety. During this training you can expect to learn:
Polyvagal Theory, supported by the research of Dr. Steven Porges.
The anatomy of the Vagus nerve; physiology of the body under stress vs. under trauma.
Teaching methodologies, strategies, and best practices for trauma-informed yoga.
Embodied emotional processing: theory, practices, and the trauma connection.
Yogic philosophy and practices as tools for building resiliency within the nervous system.
The role of fascia in neuroception, the body’s felt sense of safety, chronic patterns of holding, pain, and the neurology of myofascial release.
Creating an environment that promotes belonging and a sense of safety.
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$600;
$300 due anytime before or on first day of class, April 19th. To complete payment: In the fitDEGREE app, purchase the membership entitled “Training Remainder of Cost”