*Dates TBA

Join yoga & meditation teachers Nancy Fallon & Kristin Cook for a deep dive into creating a beautifully impactful meditation experience for your clients. Learning to meditate can be an incredibly important tool for calming the mind, self-regulation, and learning to sit with difficult emotions. Clinically, the applications of meditation are limitless, including teaching a client to resource, widen their window of tolerance, meet protective parts and hold them with compassion, cultivate awareness of the True-Self, and dialogue with their inner child. 

Additionally, breathwork is a super powerful tool for nervous system regulation, as research continues to show. But what if breathing is an anxiety trigger in a client? What kinds of breathwork down regulate and which ones upregulate? Why? Let us teach you the science of breathing so that you can be confident with your in session choices in real time. 

Somatic work can be so impactful, but tricky to navigate with finesse.  Let us help bridge the gap, as we share our skillset with you to boost the impact you can have in your healing space using these modalities.