Bluebird Yoga and Wellness
Accessible Yoga and Wellness for All
New! Bluebird has an on site massage therapist!
Book Z, and receive 10% off all serviced through September 30th, 2025!
Zecia ‘Z’ Cosby, RMP, NASM-SFC is a highly skilled and certified massage therapist with a passion for wellness. With a background in holistic therapy from the prestigious Holistic Massage Training Institute, Z has honed her expertise in the art of bodywork. In addition, she is a certified Stretch and Flexibility Coach through NASM, further enhancing her ability to provide a comprehensive wellness experience. Z firmly believes that true healing begins from within, and she is dedicated to assisting individuals on their personal wellness journey. Z's sessions are characterized by a slow and firm flow. With her warm and intuitive spirit, Z creates a therapeutic environment that nurtures the mind, body, and soul.
Our Approach
At Bluebird Yoga and Wellness, we are passionate about sharing the healing and transformative practices of yoga, meditation, massage, and acupuncture. We also believe that these wellness practices should be accessible to all people. That’s why we have an inclusive, customizable, and sustainable approach to meet the needs of your team.
In-Person and Remote Options
In addition to our on-site services, we offer virtual yoga and meditation sessions to accommodate the schedule and needs of your team.
Corporate Wellness Offerings
Yoga
Meditation
Massage
Acupuncture
Meet Our Team
Kristin Cook
Leslie Lloyd
Nichole Yungwirth
Hear what Bluebird customers have to say…
“Kristin’s yoga series helped my team relieve stress and relax at the end of their workdays. She made it a point to ensure everyone that participated felt comfortable and had options to accommodate varying levels of experience. This was the first time that we tried corporate yoga, and I am glad we did! It is a unique and innovative way to contribute to my team’s overall well-being.”
— Brooke Nardi, CEO, FYI— For Your Information, Inc.
Contact us today to get started on your corporate wellness journey
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